Cue High School Musical: We’re all in this together You’ll probably be more tired than the dog. If that’s the case: go for a very long run. Unless you have a Weimaraner or a pointer. This (may) decrease their energy level so you can have a peaceful workout on your living room floor. If you own a dog, go for a pre-workout walk. Our recommendation: Squat your animal! (of course make sure you’re keeping their safety in mind). Maybe both scenarios have happened to you? Or maybe your cat jumped on your stomach. Raise your hand if you’ve ever tried to do a sit-up but had to stop because your dog started slobbering all over your face. Our recommendation: Like the previous – invite them to work out with you! Burn the cals together and then celebrate together: like watching The Bachelor and drinking wine. You turn around and BAM – someone’s watching you slip in your sweat while trying to burn those cals. The next minute you feels eyes on your back (you know the feeling). One moment you’re getting your gritty sweat on. Raise your hand if you’ve experienced this memorable moment. When a roommate/family member walks into the room in the middle of your workout and just stares. Bada bing bada boom – no phone call disruptions. If you’re worried about getting a phone call, place your phone on “do not disturb” for your workout. Stay tuned for our next blog: we’re bringing you favorite playlists from GRIT Box coaches! Crank the volume on SoundCloud and recreate the sounds of GRIT BOX. Our Recommendation: Check out this SoundCloud playlist by our favorite Charleston DJ, DJ Sparkbox. Prepare to hear yourself breathing incredibly heavy (which is a great sign because it means you’re working!).
Or maybe you receive a phone call mid burpee. The time is going to come when you don’t like a song during your workout and feel the need to skip it. When you feel the need to play DJ during your workout but hear yourself breathing
Knock 5 times if you want to join.” Working out with people is always more fun – invite them in for a sweat sesh, while keeping social distancing in mind. Our recommendation: Write a note and hang on your door saying, “Working out helps me keep my sanity during this pandemic. Unfortunately the walls in apartments are about as thin as a piece of floss.īurpees + Floss Walls = not ideal for your neighbors. Our apartment-dwelling members: this is for you. For some people that may mean getting your steps in from your couch to your pantry or fridge.įor others: it means getting your sweat on in your living room or front yard.įor those who usually get your workout on to loud music next to fellow Grit Gang members, you may have encountered these awkward moments recently.Įxplaining to your apartment neighbors why it sounds like you just started a game of Jumanji. 2020 is shaping up to be the year of “at home workouts.” At least during this COVID-19 Pandemic.
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